Metal & Clear Braces
The gold standard of orthodontics — refined and updated. Smaller, smoother, and faster than the braces you remember.
Why braces still lead
Clear aligners get most of the marketing attention these days, but traditional braces remain the most versatile and reliable orthodontic tool. They can handle the widest range of cases — including the complex ones aligners struggle with — and they don't depend on patient compliance the way aligners do.
Modern braces aren't what they were two decades ago. The brackets are smaller, lower-profile, and more comfortable. Wires use heat-activated technology that applies gentler, more continuous force. Treatment timelines are shorter. And ceramic (clear) options make them far less visible than ever.
For patients across Fremont, Cupertino, Milpitas, and the wider Bay Area, braces remain the right call when alignment needs are complex or when the patient won't reliably wear removable aligners. The American Association of Orthodontists recognizes braces as effective for orthodontic concerns at any age.
For complex cases, see our orthodontic specialist
Agape Braces is our dedicated orthodontic practice, led by board-certified orthodontist Dr. Luke Wu. For challenging cases, jaw alignment issues, or specialist-level treatment, visit agapebraces.com.
Visit Agape Braces →The bracket options
All braces work on the same principle — brackets bonded to teeth, connected by an archwire that gradually shifts everything into alignment. What varies is the bracket material and the mechanism for holding the wire in place.
Traditional Metal
Most common · most affordableStainless-steel brackets with elastic ligatures (the colorful bands kids choose). Modern versions are smaller and smoother than older braces. The most cost-effective option.
- Smaller brackets than 10–15 years ago
- Customizable elastic colors
- Handles every type of orthodontic case
- Lowest cost option
Ceramic (Clear)
Discreet · adults & teensTooth-colored or clear ceramic brackets blend with the teeth, making them much less visible than metal. Popular with self-conscious adults and older teens. Slightly more expensive.
- Far less noticeable than metal
- Same effectiveness as metal
- Slightly larger brackets than metal
- Ligatures can stain — switched at each visit
Self-Ligating
Lower friction · fewer visitsBrackets use a built-in clip mechanism instead of elastic ligatures. Less friction, potentially shorter treatment, and fewer adjustment visits. Available in metal or ceramic.
- No elastic ligatures to replace
- Adjustment visits less frequent
- Less plaque retention around brackets
- Higher upfront cost than traditional
Cases where braces win
Aligners are great for many cases, but braces are still the better tool for several specific situations. The honest assessment isn't "what's trendy" — it's what will actually produce the best result for your case.
We'll evaluate your specific case and recommend braces or aligners based on what works, not what costs more.
From consultation to retainer
Braces treatment typically runs 12 to 24 months, depending on case complexity. Most of that time is "wait and let things move" with adjustment visits every 4 to 6 weeks. Here's the broad flow.
- Consultation & records Initial exam, digital scan, photographs, and X-rays. We walk through what your treatment would look like and the expected timeline.
- Treatment planning We design the specific movements needed, choose bracket type, and discuss whether any preparatory work (like extractions) is needed.
- Bracket placement A 45–60 minute visit where brackets are bonded to each tooth and the initial archwire is placed. Painless — no anesthesia needed.
- Adjustment visits Every 4–6 weeks for archwire changes, elastic ligature swaps, or minor adjustments. Most visits are 20–30 minutes.
- Bracket removal Once teeth are in their final positions, brackets are removed and adhesive is polished off. Teeth look new again.
- Retainer phase Custom retainers are made to lock in the result. Worn full-time at first, then nights only. This phase is forever, just less of it over time.
Eating & care with braces on
Braces require a few habit changes — but nothing dramatic. Most of it comes down to brushing more carefully and being mindful of certain foods.
Foods to avoid
- Hard foods: ice, nuts, hard candy, popcorn kernels — can break brackets
- Sticky foods: caramel, taffy, chewing gum — pull brackets off
- Chewy foods: bagels, hard rolls, beef jerky — best avoided
- Whole crunchy fruits: cut apples and pears into slices first
- Corn on the cob: cut off the cob instead
- Hard-shell tacos and pizza crust: bite carefully, with side teeth
Care habits
- Brush after every meal when possible — at minimum twice daily, longer than usual
- Use floss threaders or a water flosser to clean under wires
- Interdental brushes reach between brackets and the gumline
- Fluoride mouthrinse nightly protects enamel around brackets
- Wax for irritation — apply to any bracket rubbing against your cheek or lip
- Call us for loose brackets right away — small issues become big delays if ignored
Things patients often ask
How much do braces cost?
Treatment with traditional metal braces typically runs $3,500 to $6,500 in our area. Ceramic (clear) braces run $1,000 or so higher because of materials. Self-ligating systems are also slightly more expensive. Most PPO plans include some orthodontic coverage; we verify benefits and offer financing.
How long will I have to wear them?
Most cases run 12 to 24 months. Simple cases can finish in 6 to 12 months. Complex cases occasionally extend beyond 24 months. Your treatment plan will give you a specific estimate before starting.
Do braces hurt?
The first few days after placement and after each adjustment, your teeth will be sore — that's the movement happening. Over-the-counter pain reliever handles it well. The soreness fades within a few days each time. Wax also helps if a bracket is rubbing your cheek.
Are braces just for kids and teenagers?
Not at all. Adults make up a growing portion of orthodontic patients — somewhere around a third in the US. Teeth move at any age. Adult treatment may take slightly longer because the jawbone is less responsive than in growing patients, but the results are just as good.
Can I still play sports with braces?
Yes — but get a mouthguard designed for braces. Standard mouthguards don't fit well over brackets. Orthodontic mouthguards are available over the counter or custom-made through us. Worth the small investment to prevent expensive damage.
What happens if a bracket breaks?
It happens occasionally. Don't panic — but do call us. Most loose brackets aren't an emergency, but they need to be re-bonded at the next visit (or sometimes sooner). Don't try to fix it yourself. If a wire is poking, dental wax over the sharp end helps until we can see you.
Should I see an orthodontist instead of a general dentist?
For straightforward cases, a general dentist with orthodontic experience can handle treatment well. For complex bite issues, severe crowding, jaw alignment, or specialist-level work, an orthodontist is the right call. Our sister practice Agape Braces handles specialist cases. We'll be honest about which fit your case.
Schedule a consultation
Ready to talk about braces? Book a consultation at the Agape office closest to you — Fremont, Cupertino, or Milpitas. We'll evaluate your case and recommend the right approach honestly.
Cupertino
10440 S. De Anza Blvd, #D4Cupertino, CA 95014